Magnesium is an essential mineral required for a range of biochemical activities in the human body. These include protein production, muscle and nerve function, blood glucose control and bone development.
It is estimated that nearly 80 percent of Australians are magnesium deficient [Australian Bureau of Statistics]. Unfortunately, most of us do not consume enough magnesium in our diet and many times magnesium deficiency goes undiagnosed. The signs of magnesium deficiency may include:
• High blood pressure (Hypertension)
• Muscular pain
• Brain fog
• Anxiety disorders such as OCD
• Behavioural disturbances
• Impaired memory/thinking
• Sleep disturbances
• Muscle cramps
• Chronic back pain
If you have any of these symptoms and are concerned about them, you should always consult your medical professional. If you know you are magnesium deficient or suspect that you might be and want to try a natural approach to replenishing your magnesium levels, that’s where our Magnesium Spray comes in handy!
The most convenient way is applying Hemp Shack's Magnesium Spray directly to the skin. This way, your body will absorb the magnesium directly into the blood stream. This helps support healthy magnesium levels in your system quickly and effectively.